About Us

We report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.

We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga.

Yoga positions for better health

Have you considered trying yoga when you’re not feeling on top form? There are so many benefits of the practice, however, explanations like “It increases the flow of prana” or “It brings energy up your spine” fall on deaf or skeptical ears. In more simpler terms yoga can help you sleep better, getting fewer colds, gain more flexibility or just feel more relaxed and at ease.